Mental Training Workshops & Programs
Warm, practical workshops and programs for people who want to feel clearer, stronger and more grounded in everyday life.
You do not need to be a manager, athlete or expert to join. These programs are for students, parents, workers, professionals, creatives and anyone who wants to build confidence, better boundaries, emotional balance and a more stable daily rhythm.
Through mindfulness, mental training, conversation and simple exercises, we work in a down-to-earth way — without therapy language, pressure or unrealistic promises.
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Event in Norway
You can find information about upcoming events I am organizing or where I am hosting a workshop. In addition, you will find a list of past events. The majority of these events relate to my work as a mental trainer.
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PAST RETREATS & FUTURE INTEREST
In 2024, I organized the Power Awakening Retreat as part of my work with mental training, mindfulness, connection and personal development.
There is no active retreat scheduled at the moment. A new retreat may be organized in the future if there is enough interest and the right setting.
If you are interested in future retreats, workshops or group programs, you are welcome to contact me.
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