Braveheart / Raveheart
Power Awakening Workshops
Two mindfulness-based relationship workshops in Oslo
Mindfulness-based relationship workshops for people who want to understand themselves more clearly in love, dating, relationships or after breakup.
Braveheart — 3 hours
30.06.2026 · 09:30 · 700 NOK
Focused workshop for clarity, confidence, boundaries and one honest next step.
Raveheart — 6 hours
28.06.2026 · 12:30 · 990 NOK
Deeper workshop for meditation, reflection, group connection and integration.
Package: both workshops for 1,400 NOK
5-Workshop Pass: 3,500 NOK
The pass can be used by you, assigned to another person, or used toward 1:1 mental training sessions by agreement.
Which workshop should I choose?
Choose Braveheart if you want a shorter, focused workshop.
Braveheart is for clarity, confidence, boundaries, relationship awareness and one honest next step.
Choose Raveheart if you want more time.
Raveheart gives more space for meditation, reflection, group connection, emotional awareness, music instrument-supported presence and integration.
Braveheart helps you find the direction.
Raveheart gives you more time to explore it.
Location: Oslo, near Skogen metro stop
Not sure which one fits you? Send a message and ask before deciding.
Braveheart and Raveheart are mindfulness-based relationship awareness workshops in Oslo.
They are for people who want to understand themselves better in love, dating, relationships or after breakup.
The workshops combine mindfulness, meditation, reflection, body awareness, self-development cards and group connection.
This is not therapy or counselling. It is a grounded teaching and practice space for self-awareness, emotional balance, boundaries and conscious everyday action.
Braveheart Power Awakening Workshop
A 3-hour mindfulness-based relationship awareness workshop in Oslo.
Braveheart is for people who want to understand themselves more clearly in love, dating, relationships or after breakup.
Workshop date confirmed:
30.06.2026 09:30 Braveheart
If you are interested in joining a future Braveheart workshop, contact me and I can add you to the update list.
Upcoming workshops will be announced here and on InvesTid social media.
Many people are looking for love, connection and a healthy relationship.
But sometimes the deeper question is not only:
“Who am I looking for?”
Sometimes the more important question is:
How do I want to feel in connection — and what keeps me away from that?
This workshop is for people who want to understand their relationship patterns more clearly, reconnect with themselves and explore love, boundaries and personal direction in a grounded and practical way.
Love, Relationship and Inner Direction
Modern life gives us more freedom than before — but also more confusion.
Dating, love, expectations, gender roles, independence, commitment and personal identity have all changed. Sometimes these changes help us grow. Sometimes they pull us further away from ourselves.
Braveheart creates space to look honestly at questions such as:
How do I want to feel in a healthy connection?
What patterns do I repeat in love or dating?
What kind of emotional quality am I looking for?
What boundaries do I need to strengthen?
What is one honest step I can take in daily life?
The focus is not to imagine the perfect partner.
The focus is to understand your own inner state, your needs, your patterns, your boundaries and your next honest step.
Traditional Values in a Modern Way
Braveheart also explores traditional values in a modern and healthy way.
Not as rigid rules.
Not as old roles forced onto people.
Not as nostalgia.
But as possible sources of orientation.
Values such as responsibility, respect, courage, loyalty, commitment, dignity, self-discipline and emotional maturity can help people build stronger inner structure.
Not everything from the past should be repeated. But not everything old should be thrown away either.
The mature question is:
Which values can still support healthy love, self-respect and responsible connection today?
This Workshop May Be For You If You Want To:
Explore love, dating or relationships with more awareness
Understand what you want to feel in a healthy connection
Notice old emotional patterns and automatic reactions
Build more confidence and self-trust
Strengthen personal boundaries
Reconnect with your body and inner direction
Reflect on traditional values in a modern, healthy way
Take practical steps into daily life
What We May Explore
Mindfulness and meditation
Body awareness and grounding
Relationship awareness
Dating and emotional patterns
Confidence and inner strength
Emotional balance
Personal boundaries
Traditional values in a modern context
Old patterns and automatic reactions
Authentic connection
Practical steps for daily life
Self-development cards may be used as reflection tools. They are not used for prediction or diagnosis. They simply help participants notice patterns, emotions, values and possible blind spots more clearly.
The focus is not to force change.
The focus is to learn, reflect and take the next honest step.
What This Is Not
This is not therapy.
This is not counselling.
This is not medical treatment.
This is not relationship therapy.
This is not diagnosis.
This is not spiritual performance.
This is not about forcing traditional roles onto anyone.
It is a grounded teaching and practice space for awareness, inner strength, emotional responsibility and healthier connection.
Raveheart Power Awakening Workshop
A deeper 6-hour workshop for emotional awareness, body connection and integration.
Raveheart is the longer and deeper version of the Braveheart workshop.
Where Braveheart gives you a focused doorway into relationship awareness, inner strength and one practical next step, Raveheart gives more time to slow down, feel, explore and integrate.
Upcoming workshops will be announced here and on InvesTid social media.
Workshop date confirmed:
28.06.2026 12:30 Raveheart
If you are interested in joining a future Raveheart workshop, contact me and I can add you to the update list.
This workshop is for people who want to go deeper into emotional patterns, body awareness, family and inherited relationship models, traditional values, symbolic card work, group sharing, music-supported presence and practical integration into daily life.
The energy of Raveheart is:
Slow down.
Feel.
Explore.
Integrate.
Raveheart may be for you if you feel:
“I want more time to explore what love, strength, tradition, fear and connection mean in my body and in my life.”
This Workshop May Be For You If You:
Already know you want deeper self-development
Need more time to open up and reflect
Want to understand your emotional and relationship patterns more clearly
Are interested in body awareness and music-supported presence
Want to explore traditional values in a reflective and modern way
Want to connect with others in a safe and honest group space
Want to bring insights from the workshop into your daily life
What We May Explore
Emotional patterns
Body awareness and grounding
Family and inherited relationship models
Love, fear, strength and connection
Traditional values in a modern context
Symbolic self-development cards
Group sharing and honest reflection
Music-supported presence
Integration into daily life
The Purpose
The purpose of Raveheart is to help you understand your relationship patterns more deeply and integrate a stronger, more responsible way of connecting with yourself and others.
This is not about forcing a breakthrough.
It is about creating enough time and space for awareness, emotional honesty and practical change to become possible.
Braveheart helps you find the direction.
Raveheart gives you time to go deeper and integrate it.
Workshop Prices
Braveheart — 3 hours
700 NOK
Raveheart — 6 hours
990 NOK
Braveheart + Raveheart Package
1,400 NOK for both workshops
5-Workshop Pass
3,500 NOK
The 5-workshop pass gives access to five eligible InvesTid workshops and is valid for two years from purchase.
The pass can be used by you, assigned to another person, or used toward 1:1 mental training sessions by agreement.
This option is for people who want to continue their self-development process over time, join different workshops, or keep flexible support available when they feel ready.